Our story

Come Back To Life.

The Break Room is more than entertainment. It's a movement. A space where healing meets fun. Where emotions are welcome — and where you finally have somewhere to put them.

ENERGY
MOVES.
it has to go somewhere
IMAGE: interior shot — neon BREAK TIME sign
The Law of Conservation of Energy

Why The Break Room?

Energy can neither be created nor destroyed — only converted from one form of energy to another.

In life, we build up a lot of energy. Heartbreak, pain, frustration, rage. Most of the time, we spend a LOT of energy trying to push those feelings away and get back to "balanced." But the energy is still there. It doesn't have anywhere to go except build up inside you.

At The Break Room, we believe in moving energy — moving it through your body instead of stuffing it down, and giving it a place to go instead of ignoring it.

Get those feelings OUT.

A note from the founder

Hey, It's Christina.

I'm a holistic energy practitioner, and I'm so excited to welcome you to The Break Room. This is my gift to the world — a place to explore energy healing in a fun way.

Founded in 2021, The Break Room started as a simple idea: what if we stopped telling people to calm down, and instead gave them somewhere to go off? What if rage was a tool, not a problem? What if healing didn't have to be quiet?

That's what we built. And you're invited.

— Christina
The humans

Meet The Team.

CB
IMAGE: Christina Brown headshot

Christina Brown

Owner · Founder

Holistic energy practitioner turned play pioneer. Christina built The Break Room after years of helping clients move stuck energy — and realizing most people just need permission to feel loud.

DP
IMAGE: Dee Phelps headshot

Dee Phelps

General Manager

The person who actually makes the place run. Dee handles operations, scheduling, private events, and every first-time guest who walks through the door wondering what they just signed up for.

Brand timeline

From Idea To Movement.

'21
The Doors Open

Christina opens the first Break Room in Miami with one rage room, one splatter room, and a wild idea.

'22
Wellness Arrives

YOUniverse launches — yin yoga, sound baths, plant medicine, tarot. The "soft side" of The Break Room becomes half the brand.

'23
Corporate Goes Big

Private buyouts, brand activations, team offsites. Companies figure out that rage is the new trust fall.

'26
What's Next

A smarter booking experience, a bigger event calendar, a second room. The movement keeps moving.

Come Take A Break.

You don't need to explain yourself when you get here. Just show up. We'll handle the rest.

Book a Session →